Weigh In record (no journal entry) for 13 November 2020
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62.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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466 kcal
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Fat: 25.94g | Prot: 38.69g | Carbs: 20.81g.
Breakfast: Кофе, Вареное Яйцо, Помидор Сливка, Сыр Российский, Елизавета Хлеб Вафельный, Хохланд Творожный Сыр. Lunch: Русское Море Кета Запечённая, Капуста Тушеная с Грибами. more...
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Losing 5.6 kg a Week
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KaterinaD88's Weight History
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