Weigh In record (no journal entry) for 12 November 2020
|
53 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
217 kcal
|
Fat: 1.79g | Prot: 11.96g | Carbs: 40.27g.
Breakfast: La Virginia Té Verde. Lunch: Frutillas, Manzana. Dinner: Ser Yogurt Joyful. Snacks/Other: Café Instantáneo , La Serenísima Leche Descremada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinkdonnut's Weight History
|