Weigh In record (no journal entry) for 13 November 2020
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70.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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570 kcal
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Fat: 25.75g | Prot: 55.63g | Carbs: 30.17g.
Breakfast: Яичница, Чай с Сахаром. Lunch: Белый Город Молоко 2,5%, Myprotein Сывороточный Протеин. more...
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Gaining 0.9 kg a Week
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vlada_kuz17's Weight History
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