Weigh In record (no journal entry) for 13 November 2020
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95 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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503 kcal
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Fat: 21.94g | Prot: 29.49g | Carbs: 45.74g.
Breakfast: Куриный Рулет, Ржаной Хлеб, Кофе с Молоком. more...
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Gaining 0.5 kg a Week
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anna_grin1's Weight History
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