Weigh In record (no journal entry) for 13 November 2020
|
68.1 kg
Lost so far: 20.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
437 kcal
|
Fat: 15.39g | Prot: 10.42g | Carbs: 67.50g.
Breakfast: Творожное Печенье, Гречка Отварная. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murka_svetlova's Weight History
|