Weigh In record (no journal entry) for 13 November 2020
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42.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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717 kcal
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Fat: 24.57g | Prot: 49.81g | Carbs: 74.97g.
Breakfast: Diamond Blue Unsweetened Almond Milk (Almond Breeze), Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) . Lunch: Fitmee Konyaku Instant Noodle Ayam Bawang, Pepes Ikan Mas. Dinner: Saladbar By Hadi Kitchen Caesar Supreme Wrap. Snacks/Other: Rejuve Asian Green, Papaya. more...
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1658 kcal
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Exercise:
Pamea Reif Night - 52 minutes, Pamela Reif - 51 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Rullyfebrina27's Weight History
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