akhirnya turun juga setelah ngestuck😆
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54.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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961 kcal
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Fat: 44.23g | Prot: 80.42g | Carbs: 54.29g.
Lunch: BonCabe Boncabe, Nasi Putih (Butir-Sedang, Dimasak), Bawang Merah, Labu Siam, Saori Saus Tiram, Dada Ayam. Dinner: Sambal Goreng, Bakso dengan Saus (Campuran), Yakult Yakult. Snacks/Other: Nextar Brownies, Kalbe Fitchips Honey BBQ. more...
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Losing 0.4 kg a Week
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Sitinurhabibah's Weight History
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