Weigh In record (no journal entry) for 13 November 2020
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74.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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165 kcal
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Fat: 4.60g | Prot: 3.87g | Carbs: 27.13g.
Breakfast: Naraya Oat Choco Pandan, Heavenly Blush Yogurt Drink Strawberry. more...
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Gaining 0.1 kg a Week
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Esther.Amelia's Weight History
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