Weigh In record (no journal entry) for 13 November 2020
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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283 kcal
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Fat: 9.09g | Prot: 11.75g | Carbs: 39.64g.
Breakfast: 계란토스트, 불가리스 불가리스 사과, 아메리카노. more...
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Gaining 2.1 kg a Week
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smile919's Weight History
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