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no foco
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1031 kcal
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Fat: 69.57g | Prot: 82.08g | Carbs: 12.99g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Melitta Café sem Açúcar, Copra Óleo de Coco Extra Virgem. Lunch: Torresmo, Espinafre, Ovo Cozido, Ovo Mexido. Dinner: Peixe Grelhado, Pronto Light Espinafre Refogado. Snacks/Other: Bolo de Coco Low Carb. more...
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Losing 0.5 kg a Week
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Edivania Nascimento's Weight History
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