Weigh In record (no journal entry) for 12 November 2020
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1147 kcal
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Fat: 60.25g | Prot: 81.77g | Carbs: 0.97g.
Lunch: Friboi Entrecot. Dinner: Vila Caipira Mussarela de Búfala , Sadia Presunto Cru Speciale, Chandon Champagne, Ovo, Gaiatri Farinha de Linhaça Dourada, Polenghi Cream Cheese, Queijo Parmesão (Ralado), Joseph Heler Cheddar Maturado. Snacks/Other: Frimesa Nata. more...
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Losing 0.0 kg a Week
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ManCavalini's Weight History
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