Weigh In record (no journal entry) for 13 November 2020
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66 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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741 kcal
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Fat: 28.77g | Prot: 54.66g | Carbs: 66.57g.
Breakfast: Bubur Ayam. Lunch: Prosana Delicyo Strawberry & Banana. Dinner: Daun Bawang (Loncang), Cabai Merah atau Rawit, Kacang Panjang Hijau, SuperIndo Lada Putih Bubuk, Wortel, Tahu, Telur. more...
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Losing 0.1 kg a Week
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Rani Umma Numair's Weight History
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