Weigh In record (no journal entry) for 12 November 2020
|
71.6 kg
Lost so far: 16.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
2535 kcal
|
Exercise:
Driving - 1 hour, Elliptical - 20 minutes, Weight Training (moderate) - 40 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|