arwenllita's Journal, 11 Sep 13

Weigh In record (no journal entry) for 11 September 2013
78 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2013:
1709 kcal Fat: 60.11g | Prot: 80.73g | Carbs: 218.11g.   Breakfast: Chocolate con Leche Descremada. Lunch: Tottus Empanada de Pino, Muslo de Pollo Asado a la Parrilla o al Horno, Patatas Cocidas, Hellmann's Mayonesa, Fanta Grape (Can). Dinner: Hellmann's Mayonesa, Patatas Cocidas, Lider Carne Pollo Ganso. Snacks/Other: Peras. more...
1900 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 14 kg a Week

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arwenllita's Weight History


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