Lubota's Journal, 12 Nov 20

Weigh In record (no journal entry) for 12 November 2020

105.7 kg Lost so far: 0.4 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2020:

2879 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7.7 kg a Week

Lubota's Weight History