Weigh In record (no journal entry) for 12 November 2020
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75.8 kg
Lost so far: 9.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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672 kcal
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Fat: 25.58g | Prot: 59.02g | Carbs: 52.10g.
Lunch: Kiosk Natural Strogonoff Fit De Frango. Snacks/Other: Tirolez Queijo Mussarela Light Zero Lactose, Putz Pasta de Amendoim Chocolate Brownie, Pullman Pão sem Açúcar 12 Grãos. more...
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Losing 0.6 kg a Week
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KellyCarvalho0705's Weight History
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