Weigh In record (no journal entry) for 11 September 2013
|
102.6 kg
Lost so far: 3.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2013:
|
1822 kcal
|
Fat: 90.92g | Prot: 61.89g | Carbs: 194.65g.
Breakfast: Nutella Nutella, Weizenbrot (Enthält Weiyenkörner). Lunch: Gouda, Weizenbrot (Enthält Weiyenkörner). Dinner: Weizenbrot (Enthält Weiyenkörner), Tomaten, Leicht und Fit Mozzarella Light. Snacks/Other: Käsekuchen, Storck Mamba. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bjoern83's Weight History
|