Weigh In record (no journal entry) for 08 July 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 27.64g | Prot: 42.12g | Carbs: 141.23g.
Breakfast: Daging Bebek, Nasi Putih. Lunch: McDonald's Beef Burger. Dinner: Sakura Mie Goreng. Snacks/Other: Mangga. more...
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Novatrias29's Weight History
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