Weigh In record (no journal entry) for 12 November 2020
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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483 kcal
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Fat: 13.84g | Prot: 10.73g | Carbs: 81.46g.
Breakfast: Сахар, Простоквашино Сметана 10%, Оладьи на Кефире. Lunch: Фруто Няня Пюре Яблоко Абрикос Сливки. Dinner: Тыква, Оливковое Масло. more...
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Losing 4.2 kg a Week
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marta.gr's Weight History
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