Weigh In record (no journal entry) for 12 November 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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100 kcal
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Fat: 6.81g | Prot: 6.86g | Carbs: 3.71g.
Lunch: Abacate, Alface Rúcula, Abóbora Cozida (de Abóbora Fresca), Carne de Porco Assada. more...
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Losing 4.2 kg a Week
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Flavia Fredo's Weight History
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