Weigh In record (no journal entry) for 12 November 2020
|
65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
422 kcal
|
Fat: 13.28g | Prot: 28.73g | Carbs: 53.68g.
Lunch: Clémentines. Dinner: Clémentines, Kefta, Soupe de Légumes, Oignons, Ail, Haricots Verts. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aminaK110's Weight History
|