Weigh In record (no journal entry) for 12 November 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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944 kcal
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Fat: 55.58g | Prot: 23.69g | Carbs: 61.71g.
Breakfast: Kroger Heavy Whipping Cream, Starbucks Espresso Con Panna (Doppio). Lunch: Kroger Roasted Lightly Salted Almonds, Whole Foods Market D'Anjou Pears, Mozzarella Cheese (Whole Milk), Black Olives, Hershey's 100 Calorie Hershey Bar, Great Value Romaine Lettuce, Gedney Dill Pickle Relish, Planters Honey Roasted Peanuts. Dinner: Pinot Gris (Grigio) Wine . more...
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Losing 4.4 kg a Week
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bourbonblonde's Weight History
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