Weigh In record (no journal entry) for 12 November 2020
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100.4 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1001 kcal
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Fat: 17.93g | Prot: 111.62g | Carbs: 94.35g.
Breakfast: Ovo Frito sem Gordura, Wickbold Pão Integral. Lunch: Batata Doce Cozida, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado. Snacks/Other: Banana Nanica, Wickbold Pão Integral. more...
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milanedomingues's Weight History
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