Weigh In record (no journal entry) for 12 November 2020
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1555 kcal
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Fat: 47.94g | Prot: 105.70g | Carbs: 167.00g.
Breakfast: Sojasun Yaourt Nature, Gerblé Muesli aux Fruits sans Sucre Ajouté, Pain Italien, La Vie Claire Purée de Cacahuètes. Lunch: Haricots Verts, Échine de Porc. Dinner: Myrtilles, Sojasun Yaourt Nature, Auchan Lupin, Soupe de Poisson. more...
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Losing 1.4 kg a Week
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