Weigh In record (no journal entry) for 12 November 2020
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81.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1173 kcal
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Fat: 27.61g | Prot: 31.80g | Carbs: 210.53g.
Lunch: Amendoim, Cebolas, Repolho-Roxo, Ráris Arroz 7 Cereais Integrais, Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto), Açafrão. Dinner: Azeite de Oliva, Couve Manteiga Crua, Uvas-Passas, Cebolas, Repolho-Roxo, Ráris Arroz 7 Cereais Integrais. Snacks/Other: Melancia, Amendoim. more...
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Gaining 0.7 kg a Week
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Angela Soncini's Weight History
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