Weigh In record (no journal entry) for 12 November 2020
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64.4 kg
Lost so far: 12.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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630 kcal
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Fat: 17.11g | Prot: 59.71g | Carbs: 59.65g.
Lunch: Рыба. Dinner: Цезарь Пицца с Ветчиной, Куриная Грудка Отварная, Творожная Запеканка, Красное Яблоко. more...
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Gaining 3.5 kg a Week
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kozlenko_katerina1's Weight History
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