Weigh In record (no journal entry) for 10 September 2013
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80.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2013:
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899 kcal
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Fat: 17.87g | Prot: 56.11g | Carbs: 133.06g.
Breakfast: Melão, Maçã, Café. Lunch: leite em pó, herbalife, protein powder. Dinner: herbalife, banana, leite desnatado. Snacks/Other: Nestlé Picolé Molico Frutas Vermelhas, Batavo Iogurte Natural Desnatado, Maçã. more...
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Losing 0.1 kg a Week
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