Weigh In record (no journal entry) for 12 November 2020
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65.1 kg
Lost so far: 39.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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853 kcal
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Fat: 31.07g | Prot: 48.24g | Carbs: 87.90g.
Lunch: Carrefour Compote Pomme Vanille, My Baby Bio Pomme de Terre, Épinards et Saumon, Carrefour Tomates Cerises Italie, Carrefour Blanc de Poulet Fumé. Dinner: Kinder Schoko-Bons, Kinder Country, Lune de Miel Miel de Fleurs, Pâturages Petit Suisse 3,6%, Carrefour Sauce Crudités Light Fines Herbes, Oeuf, Carrefour Blanc de Poulet Fumé, Carrefour Tomates Cerises Italie, Freshona Pois Chiches, Carrefour Laitue. more...
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Losing 6.3 kg a Week
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