Weigh In record (no journal entry) for 12 November 2020
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118.2 kg
Lost so far: 15.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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378 kcal
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Fat: 20.84g | Prot: 22.34g | Carbs: 32.07g.
Breakfast: Рисовый блин 🌮, Жирные Сливки, Свежевыжатый Морковный Сок, Помидоры Черри, Авокадо, Форель Слабосоленая. more...
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Gaining 2.2 kg a Week
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@ivanova_77's Weight History
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