Weigh In record (no journal entry) for 12 November 2020
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92.3 kg
Lost so far: 20.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1124 kcal
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Fat: 32.17g | Prot: 40.42g | Carbs: 173.43g.
Breakfast: Patates, Haşlanmış Yumurta. Lunch: Lahmacun, Sütlaç. Dinner: Gün Kurusu, Ceviz. more...
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Gaining 0.9 kg a Week
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merve0144's Weight History
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