Weigh In record (no journal entry) for 12 November 2020
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1267 kcal
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Fat: 59.49g | Prot: 55.24g | Carbs: 131.24g.
Breakfast: Чай, Сгущенное Молоко, Сырники Домашние. Lunch: Vici Сельдь Слабосоленая, Картофельное Пюре. Snacks/Other: SPAR Кекс Творожный, Чай. more...
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Gaining 1.4 kg a Week
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harlanova0inna's Weight History
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