мария хлесткина's Journal, 12 Nov 20

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Weigh In record (no journal entry) for 12 November 2020

61 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2020:

1431 kcal

Fat: 82.81g | Prot: 58.18g | Carbs: 120.57g. Breakfast: Хлебец, Яичница, Авокадо Авокадо. Lunch: SPAR Рассольник Ленинградский с Говядиной. Dinner: Курага, Яблоко, Хлебец, SPAR Рассольник Ленинградский с Говядиной. Snacks/Other: Ашан Киви, Смешанные Орехи. more...

1806 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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мария хлесткина's Weight History

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мария хлесткина's Journal, 12 Nov 20

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мария хлесткина's Weight History