Weigh In record (no journal entry) for 12 November 2020
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65.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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294 kcal
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Fat: 23.54g | Prot: 12.18g | Carbs: 7.56g.
Breakfast: Сахар, Колбаса Докторская, Растворимый Кофе (из Порошка). more...
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Gaining 0.7 kg a Week
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111155555's Weight History
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