Weigh In record (no journal entry) for 12 November 2020
|
67.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
797 kcal
|
Fat: 40.45g | Prot: 33.46g | Carbs: 75.80g.
Breakfast: Dolce Gusto Latte Macchiato, Keto Brood. Lunch: Pizza al Tonno, Pink Lady Appels, Zacht Gekookt Ei. Snacks/Other: Everyday Hotelcake. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TroubleShooter1973's Weight History
|