Weigh In record (no journal entry) for 12 November 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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985 kcal
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Fat: 46.36g | Prot: 36.99g | Carbs: 106.15g.
Breakfast: Котлета Домашняя, Геркулесовая Каша на Воде, Кокосовое Печенье. Lunch: Кокосовое Печенье, Ласковое Лето Йогурт 2%, Сыр Российский, Хлеб Черный, Сосиски Молочные. more...
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Losing 0.0 kg a Week
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demchyud's Weight History
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