Weigh In record (no journal entry) for 12 November 2020
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66.1 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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592 kcal
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Fat: 14.05g | Prot: 72.06g | Carbs: 40.45g.
Breakfast: Чай с Молоком. Lunch: Oreo Печенье с Какао и Начинкой со Вкусом Клубники, Грудка Индейки. Dinner: Кола (с Кофеином). more...
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Losing 0.4 kg a Week
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yanaboga4eva2211's Weight History
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