Weigh In record (no journal entry) for 12 November 2020
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85.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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913 kcal
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Fat: 46.85g | Prot: 51.14g | Carbs: 76.80g.
Breakfast: Чай, Город Сад Запеканка с Яблоком. Dinner: Хлеб Черный, Красные Помидоры, Паштет, Сосиски Молочные, Гречка Отварная. more...
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Losing 5.6 kg a Week
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.БУЛОНЬКА.'s Weight History
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