Weigh In record (no journal entry) for 12 November 2020
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62.1 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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611 kcal
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Fat: 25.93g | Prot: 21.09g | Carbs: 73.07g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб, Майонез, Яичница. Snacks/Other: Everyday Кукурузные Хлопья Шоколадные с Бананом . more...
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Gaining 5.6 kg a Week
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Элли Проф's Weight History
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