Weigh In record (no journal entry) for 12 November 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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862 kcal
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Fat: 46.47g | Prot: 33.61g | Carbs: 78.95g.
Breakfast: Bounty Bounty , Словяночка Ряжанка 4%, Мандарины, Красное Яблоко, Яйцо, Сыр Сулугуни. more...
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Losing 0.8 kg a Week
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Melnik.nata85's Weight History
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