Weigh In record (no journal entry) for 12 November 2020
|
80.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
116 kcal
|
Fat: 0.00g | Prot: 0.00g | Carbs: 29.00g.
Lunch: Очень Сахар. Dinner: Очень Сахар. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|