Weigh In record (no journal entry) for 12 November 2020
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58.9 kg
Lost so far: 0.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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3358 kcal
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Fat: 72.64g | Prot: 86.28g | Carbs: 495.77g.
Lunch: Пряник. Dinner: Мандарин, Груша, Виски, 7Up Газированный Напиток, Pepsi Напиток, Fanta Газированный Напиток, Коньяк, Пицца Маргарита, Пицца 4 Сыра, Пицца Пепперони (36 см). more...
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Gaining 0.7 kg a Week
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gnagimov's Weight History
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