Weigh In record (no journal entry) for 12 November 2020
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42.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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664 kcal
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Fat: 23.50g | Prot: 47.87g | Carbs: 69.94g.
Breakfast: Diamond Blue Original Almond Milk (Almond Breeze). Lunch: Fastfit Chicken Burger Slim (Burger Only). Dinner: Diamond Blue Unsweetened Almond Milk (Almond Breeze), Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) , Sesa Skinny Organic Shirataki Bread, Nude Spread Chocolate Peanut Butter. Snacks/Other: Nude Spread Chocolate Peanut Butter, Sesa Skinny Organic Shirataki Bread. more...
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1923 kcal
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Exercise:
Pamela Reif - 1 hour and 3 minutes, Pakela Reif - 1 hour and 4 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Rullyfebrina27's Weight History
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