Weigh In record (no journal entry) for 12 November 2020
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97.7 kg
Lost so far: 31.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1060 kcal
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Fat: 89.79g | Prot: 48.00g | Carbs: 12.21g.
Breakfast: Скумбрия, Сало, Ашан Томатная Паста, Лук, Морковь. more...
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Losing 2.8 kg a Week
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Elena010681's Weight History
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