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SEMANGATTT BANGKIT
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101.1 kg
Lost so far: 12.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1754 kcal
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Fat: 72.59g | Prot: 65.86g | Carbs: 213.87g.
Breakfast: Alfamart Telur Ayam Kampung, Padimas Bolu Lapis Coklat, SariWangi Teh Manis. Lunch: Sari Roti Roti Isi Coklat Keju, Sari Roti Roti Isi Coklat Keju, Sakura Tahu Sutra Silken Tofu, Ayam Brand Ayam Geprek, Vegetables and Rice Wrap Sandwich. more...
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Gaining 1.9 kg a Week
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ameliasafitri0610's Weight History
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