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dia 11/11
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65 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1003 kcal
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Fat: 32.63g | Prot: 71.53g | Carbs: 115.45g.
Breakfast: Extra Inhame, Café com Leite Integral. Lunch: Friboi Carne Moída Patinho, Feijão Carioca Cozido, Salada Vinagrete. Dinner: Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Banana Prata, Bananas. more...
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Gaining 0.1 kg a Week
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Carina Bastos Lima's Weight History
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