Weigh In record (no journal entry) for 11 November 2020
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70 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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826 kcal
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Fat: 6.27g | Prot: 25.30g | Carbs: 167.32g.
Breakfast: Quaker Aveia em Flocos, Batavo Iogurte de Morango. Lunch: Coca-Cola Coca-Cola, Legumes Cozidos, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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marianaheloisadias's Weight History
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