Weigh In record (no journal entry) for 11 November 2020
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99.0 kg
Lost so far: 9.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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941 kcal
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Fat: 38.95g | Prot: 34.76g | Carbs: 121.34g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Best Choice Instant Oatmeal - Cinnamon Roll. Dinner: Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Fiber One Soft Baked Bars Lemon Bar, Scrambled Egg (Whole, Cooked) . more...
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Losing 3.2 kg a Week
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jaimeluv's Weight History
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