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menos 1kg em 3 diaa
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91 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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548 kcal
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Fat: 22.31g | Prot: 16.97g | Carbs: 75.22g.
Breakfast: Leão Chá Mate Natural, Isabela Bolacha Água e Sal. Lunch: Abobrinha Refogada, Galo Vinagre Balsâmico, Tomates, Omelete. Dinner: Berna Mostarda Escura, Chuchu Cozido, Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 7 kg a Week
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Alessandrinhafit's Weight History
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