Weigh In record (no journal entry) for 11 November 2020
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44.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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704 kcal
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Fat: 25.09g | Prot: 44.60g | Carbs: 80.22g.
Breakfast: Фрукты Груша, Творог 5%. Lunch: Огурец, Мясная Гильдия Сосиски со Сливками и Телятиной, Винегрет без Масла. Dinner: Блинчики, Сырники с Бананом, Морская Капуста. Snacks/Other: Bob Snail Яблочно-Грушевые Конфеты, Мандарин. more...
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1124 kcal
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Exercise:
Cleaning - 5 minutes, Sitting - 1 hour and 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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nvodolazskaa367's Weight History
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