Weigh In record (no journal entry) for 11 November 2020
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77.3 kg
Lost so far: 11.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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4 kcal
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Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.
Breakfast: Кофе. Lunch: Кофе. more...
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Gaining 0.1 kg a Week
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